Monday, August 29, 2011

curried red snapper

well, hello! though the posts have slowed down, the cooking has not. since i don't eat red meat, we have the potential of going stir-crazy on chicken in our house. so i try to bring fish into our menu as often as possible. this is a really simple recipe i found on that's very tasty. it calls for red snapper, but you could use cod, flounder or tilapia fillets, too. and if you need to make it gluten-free, try subbing cornstarch in for the flour to thicken. enjoy!

curried red snapper
1 lb. red snapper fillets
1/2 c. onion, chopped
2 celery stalks, chopped
1 T. butter
1 T. curry powder
1/2 t. salt
4 T. milk
2 t. flour or 1 t. cornstarch (or more, to thicken)

place fish in greased 9x13" cooking pan. in skillet, sauté onions, celery and butter until tender; add salt and curry, mix. stir in milk and flour. spread curry mix over fish and bake uncovered at 350 for 20 minutes or until fish flakes easily with fork.

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